Couples Therapy

Couples therapy is generally a short term type of psychotherapy. Couples counseling helps partners of all types recognize and resolve conflicts and improve their communication with one another to lead to a better relationship.

 

Through couples counseling, you will make thoughtful decisions about rebuilding your relationship or going your separate ways. Ending a relationship in a careful, respectful and thoughtful manner can help both parties learn about themselves so that they can move on to create a more satisfying future relationship.

 

Couples therapy can be useful for couples who are experiencing problems such as repetitive non-productive arguments, feeling distant or emptiness in the relationship, unreasonable anger, violent verbal and physical outbursts, unresolvable resentments or diminished interest in affection or sexual relationships.


 

Strength Compassion Balance

When we are no longer able to change a situation,

we are challenged to change ourselves.

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- Viktor Frankl