Couples therapy is generally a short term type of psychotherapy. Couples counseling helps partners of all types recognize and resolve conflicts and improve their communication with one another to lead to a better relationship.
Through couples counseling, you will make thoughtful decisions about rebuilding your relationship or going your separate ways. Ending a relationship in a careful, respectful and thoughtful manner can help both parties learn about themselves so that they can move on to create a more satisfying future relationship.
Couples therapy can be useful for couples who are experiencing problems such as repetitive non-productive arguments, feeling distant or emptiness in the relationship, unreasonable anger, violent verbal and physical outbursts, unresolvable resentments or diminished interest in affection or sexual relationships.