Counseling For Individuals

I am trained to provide therapy to individuals overcoming the pain of issues related to eating disorders, intimate violence, childhood abuse, complicated grief, depression and addiction. I have extensive experience working with diverse racial and sexual communities,  and I approach all clients with honesty, sensitivity, and integrity.  My intention is to facilitate safe spaces for exploration that enable insight, awareness, and transformation.  The way I work is collaborative, creative and unique with every person; the process can include current issues, issues from the past, or a combination of both.
 

 

My intention for treatment is to provide my client with the tools to facilitate self-healing using mind-body and spirituality practices in conjunction with traditional clinical therapy. I bring my practice of Mindfulness and breathwork to the therapeutic relationship as a complement to my training in Dialectical Behavior Therapy, Trauma-Focused Cognitive Behavior Therapy, Cognitive Behavior Therapy and Solution-Focused Therapies.

 

My rate for individual therapy is $150/hour.

Some sliding scale hours are possible based on availability.

Strength Compassion Balance

When we are no longer able to change a situation,

we are challenged to change ourselves.

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- Viktor Frankl